I have over ten years of counseling experience and offer a private, compassionate space where you can feel seen and supported as you navigate change. I work with people-pleasers, high-achievers, and perfectionists who want clarity, balance, and relief from chronic stress. Together we’ll restore a sense of control and wellbeing so you can move through life with more ease and confidence.

In our first session there’s no pressure. We’ll go at your pace as I learn why you’re here and what you want to change. I’ll ask questions, help you spot patterns and strengths, and we’ll set clear, practical goals so therapy feels supportive and purposeful from the start.