Taking the first step toward therapy doesn’t have to feel overwhelming. I’m glad you’re here. Here’s what you can expect:

1. Reach Out
Send me a message through the contact form, email, or phone. Tell me a little about what brings you to therapy and what you’re looking for. You can expect a response in under 48 hours.

2. Schedule a Consultation
We’ll set up a brief consultation to talk about your needs, answer any questions you may have, and see if we’re a good fit.

3. Find Your Starting Point
If we decide to work together, we’ll schedule your first session and begin creating a plan that fits your goals, needs, and life.

4. Take It One Step at a Time
Therapy is a process, not a race. We’ll work together at a pace that feels comfortable while helping you move toward meaningful change.

You’ve already taken the first step by being here. Let’s get started.

Call/Text: 407.906.5072

Email: jessicarichardsomlmhc@gmail.com